With the New Year upon us, we are often thinking about how we can improve or what we would like to do differently this year. At zazen Water, our goal is to help you live a longer, healthier life and we understand that there are 5 key things you must do to live a longer, healthier life. These 5 things are:
Thank you to all our wonderful customers and Partners for another fantastic year at zazen Water, we are grateful for all of your support!
Every zazen Alkaline Water System sold contributes to our Water Ambassador School Program, and this year thanks to your contribution we were able to gift over $50,000 worth of zazen Alkaline Water Systems and parts to our partner schools across Australia. Wow!
Holiday Dates 2017-18:
The zazen Water office is closed over the Christmas break from Friday 22nd December at 2pm Brisbane time, and we reopen at 9am on Monday 8th January. You may place your orders online as normal during this period and any orders placed during the break will be shipped on Monday 8th January.
Have a Merry Christmas and a Healthy, Happy & Hydrated New Year!
The zazen Water (Elves) Team – Janet, Vanessa, Jay-Leigh, Rachel, Kate, Camilla, Andrea, Prudence, Mauricio and of course Gypsy! Read More
With the silly season now upon us, and the beautiful warm summer weather here, it is now more important than ever to keep up your fluids with the right quality and quantity of water to ensure that you are staying hydrated during this busy and festive time. Drinking filtered alkaline mineral water is foundational for longevity and wellbeing.
Water is required for every biological function of the body – circulation, assimilation, digestion, elimination, temperature control and even thought. Our body is made up of 75% water and our brain is 91%, so by drinking water we replenish the water lost on a daily basis. Without water, even the best vitamins and minerals cannot be absorbed or made available for cellular processes and proper bodily function. We need water as much as we need air. Yet it is easy to forget how completely we depend on it.
Today we explore what are the key benefits of drinking alkaline water and how it affects the body:
In this 20 minute audio wellness expert John Toomey, who’s background is in exercise physiology, having served seven different AFL clubs as either a conditioning coach, or a nutritionist, or both. One of his passions, over the last 33 years, has been the whole topic of hydration, and human beings optimising their hydration as a way of really optimising their chances of attaining excellent health.
Detoxing – It is a word that is thrown around frequently but what does detoxing actually mean?
The dictionary definition of Detox – Noun
A process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification.
Will I experience detox symptoms when drinking zazen Alkaline Water?
In our lifetime, we will all experience episodes of poor physical health, whether it be the flu, an injury, food allergies, weight fluctuations or even the diagnosis of a disease. We accept that our body can have physical health challenges but what about the times in which we experience episodes of or an extended period of sub-optimal brain function, low mood, anxiety and stress and how can we best support the essential mind body connection? Read More
By Rachel Funnell, Remedial Massage Therapist & Sports Rehabilitation, zazen Water Hydration Specialist.
My specialisation is in pre and post sports event management, sports injury, rehabilitation and optimal athlete recovery.
This blog post is about the importance of hydration to support peak sporting performance (exercise) and in particular, recovery. Read More
By Damien Sheehy, Personal Trainer & zazen Water Advocate.
As a Personal Trainer one of the first questions I ask my clients before a one on one session is “How much water have you consumed today?”.
Another common question I ask is “How are you feeling today?” Some might say they had a headache during the day or felt tired and had no energy. My reply is always, you guessed it, “How much water have you had to drink?” On most occasions, the response is either not enough or hardly any at all! From this, I have an indication of how well they will likely perform during their session.
During times of high intensity exercise or other strenuous activities, your body needs plenty of good quality electrolyte-rich water. Read More
By Kate Waterson, Expectant Mum, Nutritionist and zazen Water Hydration Specialist.
So you have had your baby, congratulations! And with the new arrival (especially if this is your first child) come lots more questions…
Firstly, YES… it is safe to give babies zazen Alkaline Water (more on this below).
The top 3 questions we get asked here at zazen Water by new mums are:
- Can I keep drinking zazen Water now that I am breastfeeding?
- Can I mix zazen Water with baby formula?
- Can I give my baby zazen Water as it is or do I need to boil the water first?
We have answered these questions for you in detail below. Read More