Alkaline and acidic have become pretty big buzzwords in the health industry, so what’s all the fuss about? As the Wellness generation grows and prospers, people are looking for simple, accessible ways to optimise their physical and inner health. Most people think food, nutrition, yoga and exercise. But imagine if there was a way to optimise your health and improve your life just by changing the water you drink every day. Well there is.
If you are taking steps to improve your health and well-being, it is satisfying to see concrete improvements in health markers that are visible and measurable. Improving your body’s hydration at a cellular level is something that can be measured instantly and easily when you test water pH of your tap water comparing it to your zazen water.
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It’s how you choose to see the world around you and what you feel inside. Follow these 7 tips to create a more joyful and satisfying life!
Highly Structured Water
Water is underappreciated! Your muscle consists of over 99 percent water molecules, but the water in your cells is not regular water, but highly structured water with special properties. It is also known as exclusion zone water or ez water defined by Dr Gerald Pollack.
Many of us know we should drink more water, but do you know if you are drinking enough each day?
Well the good news is, there's a few simple things you can do to make sure you are keeping your body properly hydrated.