Blog

What is the ideal pH balance for your body to be healthy and well?

What is the ideal pH balance for your body to be healthy and well?

A variety of health problems can occur when the body is either too alkaline or too acidic. When the body fluids become too acidic, a condition called acidosis develops. Conversely, when the body fl...
Read more
My Health Goals: The 5 things you must do to live a longer, healthier life!

My Health Goals: The 5 things you must do to live a longer, healthier life!

Whether its the start of a new year, a birthday or some other life-changing event, we are often thinking about how we can improve or what we would like to do differently with our health. At zazen W...
Read more
Staying hydrated during warmer weather - 5 reasons why you should drink Alkaline Water

Staying hydrated during warmer weather - 5 reasons why you should drink Alkaline Water

With beautiful warm summer weather soon approaching, it is now more important than ever to keep up your fluids with the right quality and quantity of water to ensure that you are staying hydrated d...
Read more
Creating Alkaline Mineral Water: Hungry Water vs Balanced Water is Key!

Creating Alkaline Mineral Water: Hungry Water vs Balanced Water is Key!

One of the key principals and purpose of the zazen Alkaline Water System’s 10 Stage State-of-the-Art micro filtration process is to rebalance, remineralise (with a balanced range of alkaline minera...
Read more
10 Tips for an Alkaline Body

10 Tips for an Alkaline Body

As an old (former!) athlete, I understand the importance of an alkaline body to health and longevity.  So what are the top 10 things I would recommend for an alkaline body? 1. Eat lots of powerfoo...
Read more
5 Reasons why you should drink Alkaline Water

5 Reasons why you should drink Alkaline Water

Drinking filtered alkaline mineral water is foundational for longevity and wellbeing. Water is required for every biological function of the body - circulation, assimilation, digestion, elimination...
Read more
Alkaline water - what's all the fuss?

Alkaline water - what's all the fuss?

Alkaline and acidic have become pretty big buzzwords in the health industry, so what’s all the fuss about? As the Wellness generation grows and prospers, people are looking for simple, accessible w...
Read more
How do I test water pH?

How do I test water pH?

If you are taking steps to improve your health and well-being, it is satisfying to see concrete improvements in health markers that are visible and measurable. Improving your body’s hydration at a ...
Read more
Alkaline Mineral Water - Addressing the quality & quantity of the water your family drinks everyday

Alkaline Mineral Water - Addressing the quality & quantity of the water your family drinks everyday

Nothing will boost your energy levels better than becoming properly hydrated. And to become hydrated the body needs alkaline mineral water (pictured zazen Mineral Stones).  Notice that there were t...
Read more
What are the Benefits of Electrolytes (Alkaline Minerals) in Drinking Water?

What are the Benefits of Electrolytes (Alkaline Minerals) in Drinking Water?

Potassium, sodium and chloride are key electrolyte minerals, helping keep the amount of water in the body in balance. zazen Alkaline Water contains a complete and balanced range of alkaline min...
Read more
Tips for staying healthy [health shake recipe]

Tips for staying healthy [health shake recipe]

One of our team said to me recently ‘You and Janet never get sick. I have worked with you for several years, and I have never known you to be sick.’ She said it with surprise, as though she had nev...
Read more
Should I drink alkaline water when eating food?

Should I drink alkaline water when eating food?

We hear a lot about drinking water for health, but are there certain times where drinking too much water could actually be detrimental? Absolutely. Our bodies perform a number of processes while ea...
Read more