Water 101

One of our team said to me recently ‘You and Janet never get sick. I have worked with you for several years, and I have never known you to be sick.’ She said it with surprise, as though she had nev...

We hear a lot about drinking water for health, but are there certain times where drinking too much water could actually be detrimental? Absolutely. Our bodies perform a number of processes while ea...

Did you know that your body is 75% water?   When we teach the kids our Water Ambassador lessons as part of our school program, we tell them this, and go on to tell them they aren't 75% juice, or 75...