Water 101

Your Guide to Choosing the Best Water Filters For your Home

Your Guide to Choosing the Best Water Filters For your Home

Drinking the right quality and quantity of water is essential for our health. Whether you drink from a tap, bottle, or jug, water is involved in everything from supporting our brain function, to flushing waste from our body, to regulating body temperature. It makes sense, then, that we should ensure the quality of our drinking water is of the highest standard for optimal cellular hydration. Dep...
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Addressing The Quality & Quantity Of The Water Your Family Drinks Everyday

Addressing The Quality & Quantity Of The Water Your Family Drinks Everyday

Nothing will boost your energy levels better than becoming properly hydrated. And to become hydrated the body needs alkaline mineral water (pictured zazen Mineral Stones).  Notice that there were t...
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zazen Water Filter Reviews

zazen Water Filter Reviews

Looking for reviews on the zazen Water Filter? Here are some customer reviews on the zazen Alkaline Water System that some of our lovely customers have taken the time to share on Instagram over the...
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Do I Need A Water Filter If My Tap Water Is Already Alkaline?

Do I Need A Water Filter If My Tap Water Is Already Alkaline?

Image Source: the above photo was sent to us by one of our customers.  The mains water pipe in her street was being fixed, and this was the photo she took.  She emailed to say she was grateful she ...
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Does Alkaline Water Detox Your Body and Flush Out Toxins?

Does Alkaline Water Detox Your Body and Flush Out Toxins?

Detoxing – It is a word that is thrown around frequently. It is often considered from a serious need to change some of our lifestyle habits, whether that be recommended by a professional, or simpl...
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Does Alkaline Water Have Electrolytes & What Are the Potential Benefits?

Does Alkaline Water Have Electrolytes & What Are the Potential Benefits?

Potassium, sodium, magnesium and chloride are all key electrolyte minerals, helping keep the amount of water in the body in balance. The body’s fluids utilise these electrolyte minerals to con...
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Spring Clean Your Body: How Does A Salt Flush Work & What You Should Know

Spring Clean Your Body: How Does A Salt Flush Work & What You Should Know

Give your body a spring detox with a simple 'salt flush' cleanse using zazen Water and Himalayan or Celtic Salt. Just as we add unnecessary clutter to our homes over the cooler winter months and of...
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Tips For Staying Healthy [Health Shake Recipe]

Tips For Staying Healthy [Health Shake Recipe]

One of our team said to me recently ‘You and Janet never get sick. I have worked with you for several years, and I have never known you to be sick.’ She said it with surprise, as though she had nev...
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How Does Hydration & Nutrition Affect Brain Function And Mood?

How Does Hydration & Nutrition Affect Brain Function And Mood?

In our lifetime, we will all experience episodes of poor physical health, whether it be the flu, an injury, food allergies, weight fluctuations or even the diagnosis of a disease. We accept that ou...
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Zazen Pregnancy Blog Series #1: Pre-Pregnancy, Hydration And The Elimination Of Toxins From Your Diet & Lifestyle

Zazen Pregnancy Blog Series #1: Pre-Pregnancy, Hydration And The Elimination Of Toxins From Your Diet & Lifestyle

By Kate Waterson, Expectant Mum, Nutritionist and zazen Water Hydration Specialist. We are often asked by women if zazen Water is safe to drink while pregnant, or to give to their babies after preg...
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What is Reverse Osmosis and How Does it Compare To The zazen Alkaline Water System?

What is Reverse Osmosis and How Does it Compare To The zazen Alkaline Water System?

We are often asked what are the differences between the zazen Alkaline Water System and Reverse Osmosis water systems, so, we thought we would give you a quick overview and key points of differenc...
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What Can Cause Allergies In The Summer?

What Can Cause Allergies In The Summer?

It’s that beautiful time of year again when we are more inclined to get outdoors and enjoy the sunshine of the warmer months of the year. Summer allergies can also pop up at this time of year and c...
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Should I Drink Alkaline Water When Eating Food?

Should I Drink Alkaline Water When Eating Food?

We hear a lot about drinking water for health, but are there certain times where drinking too much water could actually be detrimental? Absolutely. Our bodies perform a number of processes while ea...
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