Water 101

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Is Alkaline Water Good For You?

Is alkaline water good for you? If you’re one of the many people who are considering making the switch to nutrient rich, anti-oxidising alkaline water, you may have read other articles debating this.  You may have come across some of the numerous studies and journal articles that suggest alkaline water has health benefits for a whole range of conditions. You may have even come across articles a...
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How Does Hydration & Nutrition Affect Brain Function And Mood?

How Does Hydration & Nutrition Affect Brain Function And Mood?

In our lifetime, we will all experience episodes of poor physical health, whether it be the flu, an injury, food allergies, weight fluctuations or even the diagnosis of a disease. We accept that ou...
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Zazen Pregnancy Blog Series #1: Pre-Pregnancy, Hydration And The Elimination Of Toxins From Your Diet & Lifestyle

Zazen Pregnancy Blog Series #1: Pre-Pregnancy, Hydration And The Elimination Of Toxins From Your Diet & Lifestyle

By Kate Waterson, Expectant Mum, Nutritionist and zazen Water Hydration Specialist. We are often asked by women if zazen Water is safe to drink while pregnant, or to give to their babies after preg...
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How Does Reverse Osmosis Compare To The zazen Alkaline Water System?

How Does Reverse Osmosis Compare To The zazen Alkaline Water System?

We are often asked what the difference is between the zazen Alkaline Water System and Reverse Osmosis water systems … especially when being asked about fluoride reduction rates. So we thought we wo...
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What Can Cause Allergies In The Summer?

What Can Cause Allergies In The Summer?

It’s that beautiful time of year again when we are more inclined to get outdoors and enjoy the sunshine of the warmer months of the year. Summer allergies can also pop up at this time of year and c...
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Should I Drink Alkaline Water When Eating Food?

Should I Drink Alkaline Water When Eating Food?

We hear a lot about drinking water for health, but are there certain times where drinking too much water could actually be detrimental? Absolutely. Our bodies perform a number of processes while ea...
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Nikken Pimag Customers - Here Is Some Good News

Nikken Pimag Customers - Here Is Some Good News

It was announced by Nikken Australia that it will be closing its doors by end September 2015. Since then, we have been contacted by many concerned and anxious Nikken PiMag customers and Consultants...
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Adrenal Fatigue - are you in fight, fright or freeze mode?

Adrenal Fatigue - are you in fight, fright or freeze mode?

In our natural state of being, we are cool, calm and collected. When both sides of our brain are functioning, our body temperature is regulated and we may focus on whatever it is that we must do. W...
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Pure Water and Essential Oils – Best Buddies!

Pure Water and Essential Oils – Best Buddies!

There’s a lot of talk about water, and hydrating properly. Equally there is a lot of confusion about the matter too!  I’ve always said, water is crucial to any health regime, you simply can’t go th...
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Dr Emoto Tribute

Dr Emoto Tribute

It was with great sadness that all of us at zazen Water heard about the recent passing of Dr. Masaru Emoto, world renowned Water Researcher and Author (The Healing Power of Water, Messages from Wat...
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10 Reasons to Drink Good Water

10 Reasons to Drink Good Water

Did you know that your body is 75% water?   When we teach the kids our Water Ambassador lessons as part of our school program, we tell them this, and go on to tell them they aren't 75% juice, or 75...
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Alkaline Mineral Water - the Energy Booster!

Alkaline Mineral Water - the Energy Booster!

Let’s break that title down. Alkaline mineral water = hydrationHydration = energy boost It’s true! Nothing will boost your energy levels better than becoming properly hydrated. And to become hydrat...
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Another Viewpoint On Obesity

Another Viewpoint On Obesity

I want to explore an alternative viewpoint on obesity. Having come out of the Fitness Industry, the ongoing attitude is that people who are overweight simply eat too much of the wrong stuff and don...
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