Blog

“We are a little different to other companies – as a Social Business, we measure our success by the impact on our Community.” – Janet Parker, Founder

Tips for staying healthy [health shake recipe]

6th October, 2017

One of our team said to me recently ‘You and Janet never get sick. I have worked with you for several years, and I have never known you to be sick.’ She said it with surprise, as though she had never thought about it before, and it had just occurred to her.

I was sharing with her at the time one of my interesting visits to my homeopath, Read More

by Vanessa Drummond, Co-Founder zazen

Fat for Fuel & Why Calories Don’t Matter

27th September, 2017

Foreword by Janet Parker, zazen Water CEO & Co-Founder:

Fat for Fuel & why it’s important

I wanted to share one of the most significant “health” books I have read in the last 10 years! You may already be aware of this book; it’s called Fat for Fuel by Dr. Joseph Mercola.

Read More

by Janet Parker, CEO

zazen Pregnancy Blog Series #2: The importance of staying hydrated during pregnancy and how to reduce toxin exposure

20th September, 2017

Congratulations, you’re Pregnant! What a wonderful, exciting and scary time.

When I found out that I was pregnant I think I went through every emotion all at once! Can I do this? What kind of mother will I be? Will my baby be healthy? Will I ever sleep again?! And also the feeling of wanting to be as healthy as possible.

Read More

by Kate Waterson, zazen Partner Manager & Nutritionist

Spring Clean your Body: How does a Salt Flush work & what you should know

7th September, 2017

Give your body a spring detox with a simple ‘salt flush’ cleanse using zazen Water and Himalayan or Celtic Salt.

Just as we add unnecessary clutter to our homes over the cooler winter months and often feel so much better with a spring clean, imagine starting spring with a body spring clean. Read More

by Janet Parker, CEO

Is bottled water better for you than tap water?

28th August, 2017

Some health conscious people have been misled into believing that bottled water is better for them than tap water, this is evident in the increase of Australians drinking more bottled water than ever before, with recent figures showing annual sales of still bottled water soared to 466 million litres in 2015, 39 per cent more than in 2010. The two main reasons stated for this increase are “health” and convenience.

But the cost of drinking bottled water adds up and may NOT be better for you after all. Read More

by Janet Parker, CEO

Boost your Immune System by staying hydrated in Winter

30th June, 2017

Keeping up our water intake in winter gives the immune system a boost and can help prevent the onset of colds and flus.

As the cooler months are now upon us, we may be less inclined to drink water than we are in the summer months when we are feeling hot and thirsty. However, staying hydrated in the winter is imperative so that we can maintain peak performance and a healthy lifestyle and avoid the effects of dehydration; Read More

by Janet Parker, CEO

What are the benefits of using a shower filter?

28th June, 2017

The chlorine in your chemically treated tap water used when you shower is vapourised when heated. As you shower you inhale and absorb these vapours through your lungs and skin so these chemicals go directly into your blood stream! Modern Tap water coming into our homes contains a range of heavy metals and chemicals (not just chlorine), which if not filtered out can be detrimental to health. Read More

by Janet Parker, CEO

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