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zazen Partner Relationship Manager
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For truly healthy skin, you should also consider the quality of the water you are drinking on a regular basis. If your water source is contaminated with the likes of microplastics and heavy metals, or contains a range of chemicals that can potentially lead to chronic issues, such as chlorine, then there is a risk of adverse impacts to your skin as a result.
One of the leading neurologists, Dr David Perlmutter stated in 2015 “ our digestive system is intimately connected to what goes on in the brain”. He is, of course, referring to our gut microbiome and there has since been an enormous body of research confirming and indeed furthering this statement. We now know, what goes in our mouths will affect our brain function and our moods. So, how can we best support this essential mind body connection?
It is no secret that water is essential to human health, and consuming an adequate amount each day is imperative to maintain proper bodily functions. With this in mind, the quality of the water we drink can also hold a significant impact on our overall health and well-being.