Education & Learning

One of the leading neurologists, Dr David Perlmutter stated in 2015 “ our digestive system is intimately connected to what goes on in the brain”. He is, of course, referring to our gut microbiome and there has since been an enormous body of research confirming and indeed furthering this statement.  We now know, what goes in our mouths will affect our brain function and our moods.  So, how  can we best support this essential mind body connection?