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Does Alkaline Water Detox Your Body and Flush Out Toxins?
Detoxing – It is a word that is thrown around frequently. It is often considered from a serious need to change some of our lifestyle habits, whether that be recommended by a professional, or simply because you no longer feel energised and healthy.
Does Alkaline Water Have Electrolytes & What Are the Potential Benefits?
Potassium, sodium, magnesium and chloride are all key electrolyte minerals, helping keep the amount of water in the body in balance. The body’s fluids utilise these electrolyte minerals to conduct electrical impulses facilitating important bodily functions. In fact, due to their electrical charge, these electrolytes are responsible for some of the most basic functions required for our bodies to operate, including cell regeneration and conducting action potentials (e.g. contraction of a muscle) in our nerves and muscles.
Spring Clean Your Body: How Does A Salt Flush Work & What You Should Know
Zazen Pregnancy Blog Series #1: Pre-Pregnancy, Hydration And The Elimination Of Toxins From Your Diet & Lifestyle
