Water 101

Your Guide to Choosing the Best Water Filters For your Home

Your Guide to Choosing the Best Water Filters For your Home

Drinking the right quality and quantity of water is essential for our health. Whether you drink from a tap, bottle, or jug, water is involved in everything from supporting our brain function, to flushing waste from our body, to regulating body temperature. It makes sense, then, that we should ensure the quality of our drinking water is of the highest standard for optimal cellular hydration. Dep...
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How Much Water Should You Drink When You Exercise?

How Much Water Should You Drink When You Exercise?

The Personal Trainers (PT) we work with tell us, one of the first questions they ask their clients before a one on one session is "How much water have you consumed today?". Another common question ...
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Fat for Fuel & Why Calories Don't Matter

Fat for Fuel & Why Calories Don't Matter

I wanted to share one of the most significant “health” books I have read in the last 10 years! You may already be aware of this book; it’s called Fat for Fuel by Dr. Joseph Mercola. Fat for Fuel &...
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Zazen Pregnancy Blog Series #2: The Importance Of Staying Hydrated During Pregnancy And How To Reduce Toxin Exposure

Zazen Pregnancy Blog Series #2: The Importance Of Staying Hydrated During Pregnancy And How To Reduce Toxin Exposure

By Kate Waterson, Expectant Mum, Nutritionist and zazen Water Hydration Specialist. Congratulations, you’re Pregnant! What a wonderful, exciting and scary time. When I found out that I was pregnant...
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Is Bottled Water Better For You Than Tap Water?

Is Bottled Water Better For You Than Tap Water?

Some health conscious people have been misled into believing that bottled water is better for them than tap water, this is evident in the increase of Australians drinking more bottled water than ev...
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Heavy Metal Toxicity, What Is It & How To Reduce It?

Heavy Metal Toxicity, What Is It & How To Reduce It?

How do heavy metals get into your body? Many people are becoming aware about the declining quality of their source water supply and the increasing amount of contaminants found within. Chronic, low-...
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zazen Glass Bottom Tank Or The zazen BPA-Free Plastic Bottom Tank, Which One Should I Get?

zazen Glass Bottom Tank Or The zazen BPA-Free Plastic Bottom Tank, Which One Should I Get?

“Hi, I am just wondering what the benefits are of the zazen Water Glass bottom tank compared to the zazen Water BPA-Free Plastic bottom tank? I would like to purchase one, I'm just not sure which o...
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Boost Your Immune System By Staying Hydrated In Winter

Boost Your Immune System By Staying Hydrated In Winter

Keeping up our water intake in winter gives the immune system a boost and can help prevent the onset of colds and flus. As the cooler months are now upon us, we may be less inclined to drink water ...
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What Are The Benefits Of Using A Shower Filter?

What Are The Benefits Of Using A Shower Filter?

The chlorine in your chemically treated tap water used when you shower is vapourised when heated. As you shower you inhale and absorb these vapours through your lungs and skin so these chemicals go...
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Is Tank Water Safe To Drink In The Zazen Water System?

Is Tank Water Safe To Drink In The Zazen Water System?

We have hundreds of customers who put their rain / tank water into their zazen Alkaline Water System. Although rainwater has not been chemically treated (chlorine / fluoride etc.) - it can still be...
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How Much Water Does Your Child Need To Drink?

How Much Water Does Your Child Need To Drink?

Every function inside your child’s body is regulated by and depends on their daily intake of water. Water is one of the body’s most essential nutrients. Unfortunately, the tap water our children dr...
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My Personal Story As An Eczema Sufferer

My Personal Story As An Eczema Sufferer

Kate Waterson is zazen Water's resident Nutritionist – she shared recently her personal and powerful story at an Expo, we have recapped it below. Kate's Story I was born with Eczema all over my bod...
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Creating Alkaline Mineral Water: Hungry Water Vs Balanced Water Is Key!

Creating Alkaline Mineral Water: Hungry Water Vs Balanced Water Is Key!

One of the key principals and purpose of the zazen Alkaline Water System’s 10 Stage State-of-the-Art micro filtration process is to rebalance, remineralise (with a balanced range of alkaline minera...
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