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Education & Learning
Adrenal Fatigue - are you in fight, fright or freeze mode?
25% of all GP visits in Australia are related in some way to fatigue or poor energy levels. Adrenal fatigue continues to be a widely discussed topic with people presenting to their primary health care providers with a range of symptoms often lasting over 12-18 months. Persistent fatigue is the most commonly associated symptom with adrenal fatigue.
Is bottled water better than tap water?
Some health-conscious people are starting to wonder, ‘is bottled water better than tap water?’ In fact, many are being misled into believing that bottled water is better for them than tap water, which is evident in the forecasted $102.44bn increase in the bottled water market during 2022-2027, growing at a compound annual growth rate of 5.8%.
Safe Water during Emergencies or Natural Disasters
You can never truly prepare for being caught in an emergency. Whether it’s a natural disaster like bushfires or floods, or simply an emergency at your property where you suddenly find limited access to everyday essentials, there will always be an element of shock and adjustment required.
How Water Quality affects your gut biome
Clean water is arguably the most essential element required for human development and survival. We consume it in various forms each and every day, with it holding a role of some sort in countless bodily functions, making up between 55% to 75% of our total body weight.
How to Filter Tap Water at Home for Drinking?
Water is an essential component of life, but unfortunately, not all water sources offer a safe and nutritious supply for us to drink. Contaminants such as bacteria, parasites, heavy metals, organic matter and chemicals can be found in various water sources, including our rivers, lakes, water tanks, and even municipal water supplies.
How to change water filter cartridges?
Like other water filter components, to ensure your cartridges continue to perform their function through the various stages within the zazen Alkaline Water System, it is important to replace them once they become depleted.
Water Softener vs Water Filtration
It can be quite overwhelming to consider the different style of water filtration systems out there and which one is perfect for you and your family? Independent research can lead you down so many rabbit holes it becomes a minefield of information and after all, aren’t we just talking about water? The stuff that comes out of our tap? That is daily on our table and in our supermarkets bottled in fancy containers?
Hydrogen Water vs Alkaline Water: Which is best?
There is much confusion around whether we should be drinking hydrogen water or alkaline water or hydrogen water vs alkaline water and if one is indeed better for you.
