H302: Highly Structured Water
H3O2 is a term used to describe highly structured water, sometimes called living water or exclusion zone water. Your muscle consists of over 99% water molecules, but the water in your cells is not regular water. It's highly structured water with special properties. This concept was defined by Dr Gerald Pollack, a professor of bioengineering at the University of Washington, who identified what he calls exclusion zone water.
What Is H3O2 Living Water?

This highly structured water is referred to as the fourth phase of water. Rather than standard H2O, h3o2 water carries a different molecular structure. It can be called living water. It's more viscous, dense, and alkaline than regular water. It has a negative charge and can hold energy, much like a battery, and deliver energy too.
The idea behind h3o2 living water is that your body's cells prefer this structured form. When water is properly structured, it may support cellular function and whole-body hydration more effectively than ordinary tap water.
Structured Water and Far Infrared Energy
The ingredient needed to create this highly structured water is light, specifically electromagnetic energy. This can take the form of visible light or infrared wavelengths, which surround us all the time.
One reason why infrared saunas make you feel so good is because your body's cells are deeply penetrated by infrared energy, which builds and stores structured water. The same goes for light therapy, spending time in the sun, and laser therapy. Each of these energy sources appears to help the body generate h3o2 within its own cells.
Your Cells Are Negatively Charged
Your cells are negatively charged. Some researchers believe that the water inside your cells is negatively charged, giving your cells this negative charge.
Besides optimising your drinking water by vortexing (also achieved with magnetic energy), you can help support your body's negative charge by connecting to the earth, which also carries a negative charge. This is the basis of the earthing (walking barefoot) or grounding technique. Drinking water that already carries a negative charge, like alkaline mineral water, may complement these practices.
Rapid Release of Toxins

Numerous substances are absorbed and stored in our bodies every day. Substances like lead, mercury and chlorine, along with carbon dioxide and sulphur dioxide gases, are encapsulated by large water molecules. When these are present in the body, blood circulation is blocked and cellular energy is impaired. The body's immune system is inhibited, which makes it difficult for the body to fight disease.
Far infrared heat expands the capillaries and skin pores and breaks down the ion bond to expel these substances from the body safely and naturally. Proper hydration with quality water supports this process. You can read more about what's in your drinking water and why filtration matters.
Maintaining Alkalinity and Negative Charge
Maintaining a state of alkalinity and negative charge in your cells and body appears to be important for optimal health. Drinking water can be optimised in different ways: by injecting light energy or physical energy into the water by vortexing, for example. This is fairly easy using magnets. Viktor Schauberger did much of the pioneering work on vortexing about 100 years ago.
The zazen Alkaline Water System has both far infrared technology and magnetic vortex technology as an integral part of the design. These features work together to create alkaline mineral water that mimics Mother Nature's design for living water. The system is designed to produce the highest quality structured water for your family.
If you're curious about how this compares to other filtration methods, zazen's in-house Natural Health Practitioners can walk you through the differences. As always, speak with a health professional about specific health concerns.


