Education & Learning

Household plants have continued to grow in popularity across the world. They have made their way from several decorative additions in the front lawn and back garden to establishing their presence amid modern interior design. Not only do they have a certain aesthetic appeal, but they also offer a range of health benefits, including introducing purified air, reducing pollutants, and even helping to reduce stress levels.

What is an alkaline water filter? Well, a good alkaline water filter works to filter out potentially harmful contaminants like microplastics, chlorine, heavy metals, bacteria and chemicals while retaining essential life-sustaining natural electrolytes, turning your drinking water into alkaline mineral water that hydrates you quickly and efficiently at the cellular level.

Water is an essential yet often forgotten ingredient in what we cook for ourselves and our families. It might not seem like a key element for your culinary dishes, but once you take a step back and realise how much we consume aside from merely drinking it, then you quickly realise its significant portion of your wider diet.

Acid reflux and heartburn are common digestive symptoms affecting millions of people each year. While there are many over-the-counter and prescription medications available , many people prefer to use natural remedies and explore root causes for these unpleasant symptoms.

The quality of the foods and liquids we consume plays such an important role in determining how we live our lives. It provides us with energy, helps to maintain the ongoing functions of our organs and internal systems, affects our moods and thought processes – in fact, just about every element of our existence has some relationship with our diets.

Water toxins are contaminants within supplies of drinking water that can cause a range of sicknesses. Toxins can enter drinking water through a number of pathways, including being deposited into lakes, rivers and oceans where they seep into groundwater systems that flow back into wells or reservoirs used both for consumption and irrigation purposes.

With beautiful warm summer weather soon approaching, it is now more important than ever to keep up your fluids with the right quality and quantity of water to ensure that you are staying hydrated during this busy and festive time.

Just like our bodies, all water has a pH (potential hydrogen) level. The pH level is the measurement of hydrogen ions concentration, which uses the acidic/alkaline scale is 0-14. Anything above 7 on the scale is considered alkaline, anything under 7 is acidic.