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alkalinegut healthhydration

Top 5 Benefits of Alkaline Mineral Water

Consistent consumption of clean water is essential for the proper maintenance and generation of cells, tissues and organs within our bodies. It helps us in regulating body temperature, moistens the tissues in the eyes, nose and mouth, as well as transporting critical nutrients and oxygen to our cells (adult human bodies consist of 60% water). But there have been growing trends surrounding something known as ‘alkaline water’ and the potential health benefits.

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15 Science-Backed Benefits of Drinking High Quality Water

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Hydrogen Water vs Alkaline Water: Which is best?

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Alkaline water for your pet dogs & cats

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How Does An Alkaline Water Filter Work?

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5 Ways to use Alkaline Water in Cooking

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Does alkaline water help with acid reflux & heartburn?

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Breaking Down the Alkaline Diet Plan, Foods & Potential Benefits of Alkaline Body