Education & Learning

A variety of health problems can potentially occur when the body is either too alkaline or too acidic. When the body fluids become too acidic, a condition called acidosis develops. Your kidneys and lungs will not be able to regulate the acid levels due to a variety of reasons, causing either respiratory or metabolic acidosis, which can lead to a range of issues including fatigue and drowsiness, headaches, jaundice, and an increased heart rate.

Whether it’s the start of a new year, a birthday, reunion, or some other life-changing event, these milestones often prompt us to question how we can improve or what we would like to do differently with our health. At zazen Water, our goal is to help you live a longer, healthier life. We wholeheartedly believe that there are 5 key things we all must do to live our best lives:

Potassium, sodium, magnesium and chloride are all key electrolyte minerals, helping keep the amount of water in the body in balance. The body’s fluids utilise these electrolyte minerals to conduct electrical impulses facilitating important bodily functions.  In fact, due to their electrical charge, these electrolytes are responsible for some of the most basic functions required for our bodies to operate, including cell regeneration and conducting action potentials (e.g. contraction of a muscle)  in our nerves and muscles.