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gut health
Fat for Fuel & Why Calories Don't Matter
I wanted to share one of the most significant “health” books I have read in the last 10 years! You may already be aware of this book; it’s called Fat for Fuel by Dr. Joseph Mercola.
Oct 02, 20196 min read
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hydrationpregnancy
Zazen Pregnancy Blog Series #2: The Importance Of Staying Hydrated During Pregnancy And How To Reduce Toxin Exposure
Oct 02, 20198 min read
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zazen Glass Bottom Tank Or The zazen BPA-Free Plastic Bottom Tank, Which One Should I Get?
So is there a health difference? Is Glass better than the BPA Free Bottom tank? We get asked the above question a lot, so we thought we would tell you a little more about why either option for your new zazen Alkaline Water System (Glass or BPA-Free plastic bottom tank) is a fantastic choice, and why hungry water vs balanced water is the key! (more on that below).
Oct 02, 20194 min read
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