Education & Learning

As adults, we not only need to manage our own intake, but we also need to deliver the best water to our children and wider family. But what about our pets? How often do we stop to consider the quality of their drinking water? After all, their physiology isn’t so different from our own, given their requirements for internal functions and replenishments.

The human body is highly dependent on a steady supply of fresh water. It constitutes approximately 75% of a person’s body weight and should hold a selection of minerals and nutrients that fuel a range of essential functions and systems within us. Here, the team at zazen Water explores the benefits of drinking water and adequate hydration, as well as tips on how to stay hydrated.

Household plants have continued to grow in popularity across the world. They have made their way from several decorative additions in the front lawn and back garden to establishing their presence amid modern interior design. Not only do they have a certain aesthetic appeal, but they also offer a range of health benefits, including introducing purified air, reducing pollutants, and even helping to reduce stress levels.

We all live busy, fast-paced lives. Between juggling work and family commitments, not to mention squeezing in visits to the gym and a few social outings here and there, is it any wonder we can feel utterly exhausted at times? the rapid onset of fatigue from time to time? 

What is an alkaline water filter? Well, a good alkaline water filter works to filter out potentially harmful contaminants like microplastics, chlorine, heavy metals, bacteria and chemicals while retaining essential life-sustaining natural electrolytes, turning your drinking water into alkaline mineral water that hydrates you quickly and efficiently at the cellular level.

Dehydration headaches are often mistaken for other types of common headaches, such as tension headaches or migraines, but they can prove a frequent and distressing problem for many adults and children who regularly fail to drink enough water.

Water is an essential yet often forgotten ingredient in what we cook for ourselves and our families. It might not seem like a key element for your culinary dishes, but once you take a step back and realise how much we consume aside from merely drinking it, then you quickly realise its significant portion of your wider diet.

Acid reflux and heartburn are common digestive symptoms affecting millions of people each year. While there are many over-the-counter and prescription medications available , many people prefer to use natural remedies and explore root causes for these unpleasant symptoms.