Water 101

It is no secret that water is essential to human health, and consuming an adequate amount each day is imperative to maintain proper bodily functions. With this in mind, the quality of the water we ...

There is much confusion around whether we should be drinking hydrogen water or alkaline water or hydrogen water vs alkaline water and if one is indeed better for you.

As adults, we not only need to manage our own intake, but we also need to deliver the best water to our children and wider family. But what about our pets? How often do we stop to consider the qual...

What is an alkaline water filter? Well, a good alkaline water filter works to filter out potentially harmful contaminants like microplastics, chlorine, heavy metals, bacteria and chemicals while re...

Water is an essential yet often forgotten ingredient in what we cook for ourselves and our families. It might not seem like a key element for your culinary dishes, but once you take a step back and...

Acid reflux and heartburn are common digestive symptoms affecting millions of people each year. While there are many over-the-counter and prescription medications available , many people prefer to ...

The quality of the foods and liquids we consume plays such an important role in determining how we live our lives. It provides us with energy, helps to maintain the ongoing functions of our organs...

Water toxins are contaminants within supplies of drinking water that can cause a range of sicknesses. Toxins can enter drinking water through a number of pathways, including being deposited into la...

Consistent consumption of clean water is essential for the proper maintenance and generation of cells, tissues and organs within our bodies. It helps us in regulating body temperature, moistens the...

With beautiful warm summer weather soon approaching, it is now more important than ever to keep up your fluids with the right quality and quantity of water to ensure that you are staying hydrated d...

A variety of health problems can potentially occur when the body is either too alkaline or too acidic. When the body fluids become too acidic, a condition called acidosis develops. Your kidneys an...

Whether it’s the start of a new year, a birthday, reunion, or some other life-changing event, these milestones often prompt us to question how we can improve or what we would like to do differently...