Water 101

How do heavy metals get into your body? Many people are becoming aware about the declining quality of their source water supply and the increasing amount of contaminants found within. Chronic, low-...

zazen Alkaline Water is a living, energised water with a balanced range of minerals which are all essential in assisting your body to hydrate, release toxins and aid in general energy flow and well...

I get asked about Intermittent Fasting a lot and I am sure many of you have heard of this being thrown around recently which sounds a bit scary right? Well no, not really when done correctly! But h...

Many of us know we should drink more water, but do you know if you are drinking enough each day? Well the good news is, there's a few simple things you can do to make sure you are keeping your body...

Alkaline and acidic have become pretty big buzzwords in the health industry, so what’s all the fuss about? As the Wellness generation grows and prospers, people are looking for simple, accessible w...

Detoxing – It is a word that is thrown around frequently but what does detoxing actually mean? The dictionary definition of Detox – Noun A process or period of time in which one abstains from or ri...

Potassium, sodium and chloride are key electrolyte minerals, helping keep the amount of water in the body in balance. zazen Alkaline Water contains a complete and balanced range of alkaline min...

Give your body a spring detox with a simple 'salt flush' cleanse using zazen Water and Himalayan or Celtic Salt. Just as we add unnecessary clutter to our homes over the cooler winter months and of...